Serves 2
Ingredients:
4 large eggs
2 small yams peeled and cut into approx same size pieces
sprig of fresh rosemary
½ onion
2 large garlic cloves
a few grinds of TJ’s everyday seasoning
few grinds of black pepper
few grinds of garlic and sea salt or 1 tsp of garlic salt
whatever veggies you have on hand ( I usually use a cruciferous mix, some greens, bell peppers, onions and mushroom) you can use whatever you like
Saute yams in a little olive oil add spices and chopped onion
In separate pan saute whatever veggies you would like in olive oil and add spices
Cook two eggs however you like I like to fry mine in a little olive or coconut oil and leave the yolks runny
Yams are done when you can easily put a fork in them put them on the plate with your veggies and top with the eggs.
